Well-Being

Harvest of the Month Recipe: Sweet and Sour Tangerine Chicken

Harvest of the Month Recipe: Sweet and Sour Tangerine Chicken

Our Harvest of the Month for February is tangerines and they are delicious. While considered a member of the mandarin orange family, they have a long history and are believed to have originated in China. In fact, this fruit has been grown in China and Japan for over 3,000 years!  Its name comes from the […]

Read More
Maximize Your Social Security Benefits: A How-to Guide

Maximize Your Social Security Benefits: A How-to Guide

Understanding how much Social Security income you can rely on each month, based on different scenarios, can help you develop a retirement strategy that maximizes your benefit. Keep these factors top of mind while planning: Your age when you start drawing Social Security matters. If you were born in 1960 or later, your full retirement […]

Read More
NEW Wellness Webinar: Nutrition Mythbusters

NEW Wellness Webinar: Nutrition Mythbusters

Wellness Webinars are a fun way to learn about a range of well-being topics! Explore several myths, or long-held beliefs, about nutrition. This webinar teaches you to make better decisions about what to eat and drink based on real, demonstrable information. You can earn $25 per Webinar completed. These 15-20 minute online videos can be […]

Read More
Visualizing a Comfortable Retirement— You Can Make It Work!

Visualizing a Comfortable Retirement— You Can Make It Work!

Financial wellness is within your reach now and in the future. Saving for retirement may not always be easy. There are many other ways to spend your hard-earned money. Even when you set aside funds meant to provide income after you stop working, the temptation to draw on these accounts to meet current debts or […]

Read More
Teams Go Red for Heart Health Awareness

Teams Go Red for Heart Health Awareness

February is Heart Month! To kick it off, hospitals and clinics demonstrated their support in the fight against heart disease by wearing red on Friday, February 2! During February, we will concentrate on matters of the heart with our “Close to Your Heart” campaign, including the Heart of Hot Springs Heart Fair on Saturday, February 17, […]

Read More
Conquering Heart Month with Easy Wellness Webinars & Delicious Recipes

Conquering Heart Month with Easy Wellness Webinars & Delicious Recipes

2018 Wellness Program: February Tips Webinar: Nutrition Mythbusters Explore several myths, or long-held beliefs, about nutrition. This webinar teaches you to make better decisions about what to eat and drink based on real, demonstrable information. Volunteer Activity New for this year is the opportunity to earn rewards for volunteer activities. For example, you can donate […]

Read More
February Harvest of the Month – Tangerines

February Harvest of the Month – Tangerines

Our Harvest of the Month for February is tangerines and they are delicious. While considered a member of the mandarine orange family, they have a long history and are believed to have originated in China. In fact, this fruit has been grown in China and Japan for over 3,000 years!  Its name comes from the […]

Read More
Make the Most of Your 2018 Benefits!

Make the Most of Your 2018 Benefits!

Congratulations! You’ve taken an important step toward improving your family’s health and wellness by enrolling in a benefit plan. Make the most of your coverage by following our top 10 list of recommended next steps: Watch the mail for your 2018 plan year welcome materials and ID cards. (They may have already arrived) Make sure […]

Read More
Well-being Wednesday: Sign up for the Step Challenge & Receive a Tshirt!

Well-being Wednesday: Sign up for the Step Challenge & Receive a Tshirt!

The Well-being team (formerly the Healthy Spirit team) will host its monthly Well-being Wednesday event on Jan. 31, from 11am-12:30pm. Coworkers who have signed up for the Step Challenge will receive a Tshirt in support of Heart Month in February. Coworkers can also sign up for the Step Challenge at the event to receive a […]

Read More
Earn a Quick $25 with the Supercharge Your Workdays Webinar

Earn a Quick $25 with the Supercharge Your Workdays Webinar

Wellness Webinars are a fun way to learn about a range of well-being topics! You can earn $25 per Webinar completed. These 15-20 minute online videos can be viewed at your convenience. Simply watch the video, feel free to take notes, and then finish with a short quiz. New Webinars are launched monthly through September. […]

Read More