You wanted it and we’re piloting new on-site classes in our Fitness Studio at the Infirmary. The Well-being (formerly Healthy Spirit) champions are pleased to announce a trial program for yoga and meditation. Based upon how the pilot goes, we will be expanding if there is demand, including to our other hospital campuses.
The 4-week pilot will be facilitated by Sunshine Raley, a nurse at the Infirmary as well as yoga instructor.
Tuesdays and Thursdays
May 22 – June 14
Infirmary Fitness Studio,
Ground Floor, Near HR
Yoga (45-minute classes)
Tuesday and Thursday mornings, 7:30-8:15am
Tuesday and Thursday afternoons, 4:30-5:15pm
* Yoga mats and supplies provided.
Meditation Classes (15 minutes)
Tuesday and Thursdays mid-day
11:30am, 11:50am, or 12:10pm
No registration required. You are welcome to just come.
Questions? Call Juanita Carr, volunteer office, at 501.552.3550 or email@example.com.