Imagine Your Best Self: Lifestyle Coaching

You can earn $75 for every 3 sessions you complete between January 8 – September 28, 2018. Continue participating to earn an additional $75 for every 3 successful coaching calls you complete.
Lifestyle Coaching can help you to feel better and live a healthier life. Whether you are trying to lose weight, stop smoking, or manage stress, getting started and staying motivated can be difficult. Lifestyle Coaching takes place over the phone, with support through secure email follow up, wellness website tools, and resources. Lifestyle Coaching sessions are private and confidential.

Visit the wellness website or call 1.844.451.5807, Monday through Thursday from 8am – 8pm, Friday from 8am – 6pm, and Saturday from 9am – 5 pm (all time zones) to get started.

What is Lifestyle Coaching?
Lifestyle Coaching is a wellness offering brought to you by Preventure and the Wellness Program. When you enroll, you will partner with an experienced health coach who will help you work toward creating a healthy lifestyle. You will be matched with a personal health coach who you can talk with on the phone. Your Preventure coach will offer tips and guidance to help you reach your health and wellness goals.

What can Lifestyle Coaching do for me?
The choice to participate in Lifestyle Coaching is a decision to take care of yourself. If you would like to make healthy changes, your health coach can help you find your way to a healthier you! A health coach can help you get active, eat healthier, reduce stress, lose weight, quit using tobacco, lower blood pressure or improve cholesterol levels.

Who are the Lifestyle Coaches?
Preventure coaches are passionate about helping you live a healthier life. Health coaches include exercise physiologists, behavioral health coaches, Registered Dietitians, and other health specialist, with an average of 10 or more years of experience. They are professionals who you can trust and rely on.

How does Lifestyle Coaching work?
Lifestyle Coaching takes place over the phone, with support through wellness portal tools, resources and secure email follow up. All Lifestyle Coaching sessions are private and confidential. The first call will take approximately 30 minutes. We will discuss your medical history, health goals, as well as any challenge you may be facing. After that, your coach will call you on a regular basis to work on your goals. These calls are scheduled at a time that works best for you—morning, afternoon, or evening. Most follow up Lifestyle Coaching calls last 15 minutes. How often you talk to your coach is agreed upon by you and your health coach at the time of each Lifestyle Coaching call.

When can I reach my Lifestyle Coach?
Preventure coaches are available Monday through Thursday from 8 a.m. to 8 p.m., Friday from 8 a.m. to 6 p.m., and Saturday from 9 a.m. to 5 p.m., all time zones.

What if I need to reschedule my Lifestyle Coaching session?
If you need to cancel or reschedule your Lifestyle Coaching session, please call Preventure Coaching at 1-844-451-5807 (TDD 1-800-730-6219) and speak with one of our enrollment specialist who will assist you with scheduling.