The care and safety of our patients and staff is our highest priority. We are closely monitoring all developments with Coronavirus (COVID-19), and our staff is following the latest guidance from local and state health officials as well as the Centers for Disease Control and Prevention (CDC). For all the latest information, please visit the… View Full Post
Romaine lettuce–the April Harvest of the Month–is the perfect serving dish for your new favorite appetizer. Using a few ingredients you likely already have on hand, this recipe for Lettuce Wraps creates a quick and delicious appetizer. Click here to print the recipe. And it’s not just a tasty serving dish! Eating romaine lettuce is a… View Full Post
Blood donation is especially important right now. However, hundreds of blood drives have been canceled, resulting in the loss of thousands of blood units. The Arkansas Blood Institute is bringing their bloodmobile to the Infirmary on Tuesday, April 7. You can help save a life when you donate. Tuesday, April 710am-3pmInfirmary parking lot on St.… View Full Post
COVID-19 has added a new level of stress to the world around us. These simple and proven ways will help you decompress before heading home each day. Click here to print a PDF of these tips. Take a moment to think about today. Acknowledge one thing that was difficult during your working day. Take a… View Full Post
Romaine is the April Harvest of the Month. This month’s harvest has received some bad publicity in recent years. But Romaine calm–there’s no need to avoid this vegetable. Romaine lettuce is a leafy green often used in salads, is great for your bones and has an annual festival. Although some romaine lettuce was recently recalled… View Full Post
Discover the importance of moderating your technology time. Are you constantly checking your phone? Do your kids play more internet games than outdoor activities? There are many health benefits to going on a “digital diet.” This webinar will help you recognize how much is “too much,” and teach you and your family healthy technology habits… View Full Post
Coworkers were greeted with uplifting messages when they came to work this week. The messages–created in chalk along the sidewalk leading up to the physicians’ entrance at the Infirmary– encouraged the healthcare workers who are on the front lines of the COVID-19 pandemic in Arkansas. Among the messages were: “Stay strong,” “You are loved,” “You… View Full Post
By Debra Staton, Wellness Coordinator for the Arkansas Health Network We are all experiencing stressful times during COVID-19. We know the benefits of exercise, but what if you are a regular “gym go-er” and now they are closed? There is good news! You can get a “mood boosting cardio workout” without going to the gym. In… View Full Post
