Well-Being

Green Beans are the August Harvest of the Month

The summer months are the perfect time for fresh fruits and vegetables to accompany anything on the grill. These green vegetables are the southern staple to any meal. They are heart-healthy and a great source of several different vitamins & minerals. Sometimes called snap beans or string beans, they are the perfect, healthy side dishView Full Post

Cool Off with Refreshing Cherry Lemonade

The cherry is July’s Harvest of the Month–the perfect refreshing snack for the warm summer months. Click here to print the recipe. Ingredients: 2 cups fresh cherries, pitted 4 cups water 3/4 cup lemon juice 2/3 cup Stevia Directions:Add cherries and 2 cups of water to blender, blend on high until smooth. Pour through fine,View Full Post