Well-Being
Rhubarb is the July Harvest of the Month
Looking to get creative in the kitchen? Consider experimenting with rhubarb, the July Harvest of the Month. Rhubarb is unique in many ways. It tastes is very tart and sour and unlike most vegetables the leaves are not edible, they’re actually poisonous! The edible part of rhubarb is its pink-ish, red stalk which has a… View Full Post
Well-being Wednesday: Submit Your Favorite Healthy Recipe & Enter to Win a Prize
By Debra Staton, Wellness Coordinator for the Arkansas Health Network Because of COVID-19, the monthly Well-being Wednesday will be virtual. This month, the Well-being Team is asking coworkers to submit their favorite healthy recipe. COVID-19 has meant most people are spending more time at home, including cooking and eating more in our own kitchens. So, we… View Full Post
Beat the Summer Heat with a Cold Mango Frosty
As temperatures heat up this summer, try cooling down with a Mango Frosty. This cold treat couldn’t be easier. Just toss mangoes–the June Harvest of the Month–in a food processor along with the other ingredients. Your frosty treat will leave you refreshed in minutes. Click here to print the recipe. Ingredients: 3 medium bananas, thinly… View Full Post
Create Mango Salsa for a Fresh & Flavorful Side
Add some flavor (and beautiful color!) to your table with Mango Salsa. Mangoes–the June Harvest of the Month–are known for their sweet taste and are the perfect addition to a summer salsa. Mix together and use to top salmon, fish tacos or your favorite tortilla chip. Click here to print the recipe. Ingredients: 1 large… View Full Post
Eat Fit Go Partnership Offers Discount on Healthy Meals at Home
The COVID-19 pandemic has brought many changes to our daily lives, including eating at home more often. For some, that means getting take out from a favorite restaurant; others are getting creative and trying new recipes at home. Another popular option is home delivery. Having meals delivered at home can be helpful for nearly everyone.… View Full Post
Join Today! The Scale the Summits Challenge is Live
The Scale the Summits Challenge starts today! Join or create a team if you haven’t done so already and start tracking your steps. You’ve got eight thrilling summits, from Morocco to Nepal. Rally your crew to top them all. You’ll catch the world’s most beautiful sights — and its toughest terrain. Tip: Connect your activity… View Full Post
Infirmary Hosts Weekly Farmers’ Market
The Farmers’ Market is returning to the Infirmary. The market will continue every Thursday, from 11am to 2:30pm, in the cafeteria by Telecoe. A variety of items will be offered at the market, including local produce and sweet treats like peanut brittle. More items will be offered as the growing season continues. Coworkers are encouraged… View Full Post
Add Mangoes to Stir-Fry for a Sweet and Savory Dinner
Looking for a dinner that is savory and simple with plenty of healthy ingredients? Look no further than Stir-Fried Chili Mango Chicken with Peppers. This recipe comes together in under half an hour and includes lots of colorful and delicious peppers as well as mango, the June Harvest of the Month. Mangoes are known for… View Full Post