Well-Being

Hot Springs Hosts Blood Drive Oct. 21

The Arkansas Blood Institute will be at Hot Springs on Thursday, Oct. 21. You can help save a life when you donate. Thursday, Oct. 219am-2pmRoland Room All donors will receive a glow-in-the-dark Vein Drain Tshirt as well as free admission to the Little Rock Zoo and a coupon for a free meal in the cafeteria.View Full Post

Baked Apples Are Healthy and Delicious Treat

It’s often said that an apple a day keeps the doctor away. And apples–the October Harvest of the Month–certainly have plenty of health benefits. They are rich in fiber and Vitamin C, an important antioxidant. But they are also delicious. This recipe for Baked Apples with Crunchy Oat Topping feels like the most indulgent comfortView Full Post

Apples are the October Harvest of the Month

This month we are celebrating one of the most popular fruits in America, the apple! The original apples were domesticated in Central Asia between 5,000 and 10,000 year ago. Since then we have developed hundreds of varieties of apples grown all throughout the world.  During the month of October, you may find apples used moreView Full Post