Well-Being

Virtual Fitness Program Extended Through October

CommonSpirit Health is extending its virtual fitness program through October. Since its launch in May, this program has received great reviews from employees. In fact, based on feedback from all of you, we’ve made an adjustment to the class schedule. The Thursday Fun Flow Yoga class has been replaced with a new 45-minute Restorative Yoga classView Full Post

Brussels Sprouts are the July Harvest of the Month

This month’s Harvest is a cruciferous vegetable originally from the Mediterranean region. This month we celebrate Brussels sprouts. Brussels sprouts grow as tiny green bulbs on a stalk and closely resemble tiny cabbages.  During the month of July, you may find Brussels sprouts used more abundantly in a variety of recipes from our cafeterias. Did You Know?View Full Post

Well-being Wednesday Focuses on Providing Support for Alzheimer’s Caregivers

Caring for a Alzheimer’s patient can take a toll on loved ones. During the monthly Well-being Wednesday webinar, Shelley Norman, LMSW, with Arkansas Health Network, will share support resources and self care tips for caregivers of Alzheimer’s patients. June is Alzheimer’s and Brain Awareness Month. Wednesday, June 30, 12:45-1:30pmTo join the Zoom meeting, click here.Meeting ID: 95185411830Password:View Full Post

These 3-Ingredient Treats Are Perfect for Summer

Three simple ingredients and five minutes are all you need for your next favorite summer treat. Spread whipped topping on a graham cracker and top with strawberries–the June Harvest of the Month–and these Strawberries and Cream Chocolate Cookie Sandwiches will be ready to enjoy! Click here to print the recipe. Ingredients: 2 tbsp. lite whippedView Full Post