Well-Being
Monthly Well-being Wednesday Returns Jan. 29
The Well-being Team will resume its monthly Well-being Wednesday events on Jan. 29, from 11am-2pm. Well-being team members will be stationed outside the cafeteria at all four hospitals, handing out information about the 2020 Well-being Program. The program allows benefits-eligible employees to earn $450 through a variety of activities. The team will also provide information… View Full Post
Add Zest to Your Dinner with Jalapeno Chicken
Incorporate jalapeno–the January Harvest of the Month–into your dinner by creating this tasty chicken rub. This seasoned chicken can be served as a main dish or used as taco meat. Click here to print the recipe. Ingredients: 2 tsp. ground cinnamon 2 tsp. ground cumin 1 tsp. garlic powder 1 tsp. black pepper 1 lb. chicken… View Full Post
Reach Your Goals with a Well-being Journey (Earning Opportunity)
Reaching a personal health goal starts with a single step. Journeys® are daily, self-guided courses to help you build healthy habits. Complete a whole Journey to earn $30 wellness dollars (up to six times per program year)*. Want to get a better night’s sleep? Exercise more? Reduce your stress? Take that first step by starting… View Full Post
Add Spice to Snack Time with Jalapeno Hummus
Jalapenos–the January Harvest of the Month–are a great way to spice up any recipe. Add some kick to your snack time with this delicious hummus recipe. Click here to print the recipe. Ingredients: 16 oz. can chickpeas, rinsed and drained ¼ cup fresh lime juice 3 tbsp. tahini 3 garlic cloves, minced Salt, a pinch 2… View Full Post
It’s a New Year – Time to Check in on Your Retirement Savings Plans
Are you planning today so you can enjoy tomorrow? The beginning of each year is a great time to check in on your budget, spending and retirement planning. Here are a few important reminders for you as you look at your finances. IRS Increases Limits for 2020 The Internal Revenue Service (IRS) increased the 401(k)… View Full Post
Create a Delicious Start to Your Day with Breakfast Jalapeno and Egg Muffins
Looking to spice up your morning routine? Add jalapenos–the January Harvest of the Month–to egg muffins for a healthy on-the-go breakfast. Click here to print the recipe. Ingredients: 4 eggs 2 tbsp. milk, low fat 1 tsp. garlic powder 1 jalapeno pepper, diced (or more to taste) 1 tomato, diced ½ cup mushrooms, diced 2 green… View Full Post
Discounts Available at Area Gyms For Coworkers
When it comes to taking your health to the next level, we don’t want anything to stand in your way. We have partnered with dozens of local gyms across Arkansas to give our coworkers plenty of discounted options when they’re looking to get fit. Take your next steps today and find a gym on this… View Full Post
Earn Cash Now in the 2020 Wellness Program
The 2020 wellness program has launched, and you have the opportunity to earn $450 through a variety of programs. In 2020, all benefits-eligible employees as well as medical–plan enrolled spouses may participate in the Wellness Program. You can earn wellness cash from Jan. 13 to Sept. 30, 2020. Redeem earned money from Jan. 13 to… View Full Post