Well-Being

The Great American Adventure Challenge has begun! Join a team or create one if you haven’t already done so and start tracking your steps as we step across the United States–from New York City to Hollywood! Your crew is walking coast to coast, unlocking sights and cities along the way. The challenge continues until April… View Full Post

Life can be challenging and we all need help from time-to-time. Our free, confidential Employee Assistance Program offers counseling to you and your immediate family members. Click here for an overview of the Employee Assistance Program. This program is offered through Beacon Health Options. It can help with personal or work-related, challenges that you may… View Full Post

Learn to understand the value of resilience in managing life’s setbacks, and how to become more resilient. In this webinar, you will discover what resilience is, and what it is not. You will also learn about the five factors that contribute to resilience and become familiar with various strategies that are known to build resilience.… View Full Post

Join us as we step across the United States–from New York City to Hollywood! Your crew is walking coast to coast, unlocking sights and cities along the way. Ready to get on the road? The challenge begins March 16 and continues to April 12. Team up with your coworkers or join as a team of one… View Full Post

Cilantro is March’s Harvest of the Month. Few foods are quite as dynamic as this spice and herb that transcends time, distance and culture.  Also known as coriander, cilantro has been used around the globe for centuries. The herb, cilantro, is the leaves of the coriander plant. When the seeds of the plant are dried and… View Full Post

Want to live a long and healthy life? Make preventive care part of your health care habits and earn $50 in wellness dollars per exam (up to 6 per year). Earning wellness dollars for each preventive exam is easy. Simply schedule your exam and be sure to take your Preventive Health Screening form with you… View Full Post

Congratulations to the winners of the Holiday Bingo contest! Michelle Greeson in Hot Springs won the grand prize of a Yeti lunch bag. Coworkers who completed at least five activities in a row on the Holiday Bingo Card were entered into a drawing for a Yeti tumbler. Coworkers who completed all 25 squares on the… View Full Post