Well-Being
FREE Basic Membership for Friend or Family at 10 Fitness
If your New Year’s Resolution was to lose weight or work out more, 10 Fitness may be able to help! Try their Level-10 team training and get a FREE basic membership for a friend or family member to join you for workouts. This special offer for CHI St. Vincent employees also includes no joining fee… View Full Post
Harvest of the Month: Sweet Potatoes
Sweet potatoes are comforting, nutritious and packed with fiber, which may support the microbiome. Learn more about these antioxidant-rich treats and see our favorite holiday sweet potato recipes. How to pick and store sweet potatoes Select sweet potatoes that are free of bruises and cracks. Fresh sweet potatoes are firm and uniform in color. Shriveled… View Full Post
Add a Little Kick to Your Diet This Month with Some Jalapeños!
Jalapeños — small yet mighty peppers originating from Mexico — have made their way into cuisines around the globe, adding bursts of flavor and heat to dishes. They are favored for their anti-inflammatory properties and nutrients. So, grab your food prep gloves (you’ll need them) and a jalapeño, and let’s spice up your next meal.… View Full Post
CHI St. Vincent Joins the Fight Against Malnutrition | Do you know the signs?
September 16-20, 2024, CHI St. Vincent will take part in Malnutrition Awareness Week, an international effort to increase the awareness, diagnosis and treatment of malnutrition in patients. Malnutrition Awareness Week is an annual, multi-organizational campaign created by the American Society for Parenteral and Enteral Nutrition (ASPEN) to focus on nutrition as a patient right and… View Full Post