Drink Up The Summer With The Water Challenge
The final well-being challenge opens up later this month!
Drinking water instead of sugary or caffeinated drinks provides many benefits for your health and well-being. Not to mention, drinking enough water helps to maintain the balance of body fluids, which helps with digestion, circulation and much, much more!
If you reach the challenge goal of tracking 112 cups of water total between August 6 and September 2, you will earn $50 wellness dollars… You’ll also feel awesome for replacing those fizzy high-calorie beverages with refreshing water.
Want to sign up for the challenge? Once registration opens on July 23, follow the below steps:
- Log in to the well-being pages (formerly known as My Healthy Spirit) on InsideCHI
- Click on “Wellness” and select “Your Wellness Website”
- Visit the 2018 Program page
- Select the Challenge section
- Select the available Challenge and click “Join”