Freedom From Smoking Classes Start April 18th
It’s one of the few times it is good to be a quitter! When it comes to kicking the habit, there is no time like the present. Gain your freedom from smoking by taking part in our FREE Freedom From Smoking Classes Group Quit Program. In this 8-week program, led by a certified instructor, you’ll learn:
- How to know if you’re really ready to quit
- Medications that can increase your success
- Lifestyle changes to make quitting easier
- How to prepare for your quit day
- Coping strategies for managing stress & avoiding weight gain
- How to stay smoke free for good
Classes Meet
Wednesdays @ 5:30
Southwestern Bell Room – Infirmary
April 18 – June 6
For more information on classes, visit chistvincent.com/freedom-from-smoking.