Health
Want Healthier Joints and More Energy? Try Drinking More Water
You probably know that drinking water is good for you. It makes your skin look healthy, helps flush out toxins, and assists with weight loss. It even helps your body lubricate your joints for increased movement and flexibility. In simpler terms, drinking more water helps keep bones from rubbing together, and less friction means healthier… View Full Post
Make Summer Fun and Safe with Practical Sun Protection Tips
Summer is here and well underway. Whether you’re the camping or beach-going type, sun protection should be top of mind. Choosing a broad-spectrum sunscreen with a Sun Protection Factor (SPF) of 30 or higher is an excellent place to start, but there’s more to sun protection than meets the eye. For example, did you know… View Full Post
4 Healthy Eating Hacks to Try This Summer
Between reading labels, counting calories, and prepping meals, eating well can sometimes feel like a burden but can be rewarding once you get the hang of it. Healthier food choices and habits help you maintain a healthy weight and boost your energy and mood. A balanced diet can also help lower your risk for many health conditions. … View Full Post
Watermelons: A Little Taste of Summer Sunshine!
Watermelon can not only bring out the smiles in the Arkansas heat, but the juicy fruit also has its benefits to our bodies! We must stay hydrated to function properly. Did you know a few slices of watermelon can be equivalent to drinking an extra glass of water? Watermelon is 92% water, and has been… View Full Post
Ladies, Listen Up! January is Cervical Cancer Awareness Month
In its early stages, cervical cancer has no symptoms, making it difficult to detect. That’s why regular screenings are the best way to prevent cervical cancer. Women have more treatment options when cervical cancer is found early. A Pap smear, which screens for cervical cancer, is recommended for women between 21 and 65. You may… View Full Post
Hot Springs Blood Drive: Sharing Hope, Healing, Comfort
Share the gift of life. Hot Springs is having a blood drive on Wednesday, December 20th from 9am – 2pm, and Thursday, December 21st from 10:30am – 5pm in the Mercy Room. You can schedule your donation appointment by contacting Bob Woodall, Arkansas Blood Institute, at 501-282-6072 or visit arkbi.org. Donors will receive a Free… View Full Post
Healthy Spirit Expos and Flu Shots (Oct. 2-10)
Make plans to attend the upcoming My Healthy Spirit Expos and learn more about your health plans, insurance and other benefit options by talking with plan representatives. Plus, you can explore booths hosted by various CHI St. Vincent partners where you’ll learn how to make the most of the discounts and other available benefits. Attending the My… View Full Post
A New Perk: Free Mid-America Science Museum Passes
From Sept. 1, 2017 to Feb. 28, 2018, CHI St. Vincent coworkers, their spouse and up to three children (under the age of 18) will receive FREE admission to Mid-America Science Museum. Additional visitors will be charged at the regular admission rates. Coworkers must present their CHI St. Vincent ID badge. Other benefits for during CHI… View Full Post