The Levis and Lace Square Dancing Club will host free weekly lessons in Hot Springs for coworkers and their partners.
Every Tuesday, beginning Jan. 14
Mercy/McAuley Room, Hot Springs
Besides being a fun family activity, square dancing offers plenty of health benefits.
Did You Know?
- A night of square dancing can equal a 3-5 mile walk.
- It provides mental stimulation by keeping the mind active and alert.
- Square dancing is good for psychological well-being because it releases tension and helps relaxation and sleep.
- It improves blood circulation throughout the body. The lungs, heart and other organs and muscles work together more effectively.
For more information, contact Debbie Staton at firstname.lastname@example.org or at 501.552.8336 or 501.517.2547.