Square Dancing Club Offers Free Lessons for Coworkers
The Levis and Lace Square Dancing Club will host free weekly lessons in Hot Springs for coworkers and their partners.
Every Tuesday, beginning Jan. 14
Mercy/McAuley Room, Hot Springs
Besides being a fun family activity, square dancing offers plenty of health benefits.
Did You Know?
- A night of square dancing can equal a 3-5 mile walk.
- It provides mental stimulation by keeping the mind active and alert.
- Square dancing is good for psychological well-being because it releases tension and helps relaxation and sleep.
- It improves blood circulation throughout the body. The lungs, heart and other organs and muscles work together more effectively.
For more information, contact Debbie Staton at firstname.lastname@example.org or at 501.552.8336 or 501.517.2547.