Healthy Recipe: Busy Morning Breakfast Bites

Ricotta is a great way to enjoy dairy. Lower in fat and higher in protein than hard cheeses, ricotta is high in minerals such as potassium, calcium and magnesium – helpful in reducing blood pressure.

Get the recipe from Susan Levy, CHI St. Vincent and the Well-Fed Heart.

Sign up for the CHI St. Vincent Well-Fed Heart monthly newsletter.

Click here for more recipes.