Let May Be Your Healthiest Month Yet
As the summertime weather gears up and the kids get ready for break, make a commitment to health this season.
US National Parks Destination Challenge
It’s time to gear up and get out. Your team is taking on some seriously stunning US National Parks. From desert canyons to seaside cliffs, this journey is one for the scrapbooks. Registration opens Monday, June 10 and the challenge begins on Monday, June 24.
Optimize Your Well-being Webinar
This webinar is for everyone, regardless of any personal experience with mental health conditions. Participants will learn about common, but lesser-known mental health conditions and how to maximize mental well-being through self-care techniques and strategies.
Simply watch the video, feel free to take notes, and then finish with a short quiz. Complete these steps and earn $20 per webinar. To get started visit the wellness website and navigate to the programs page.
Special Requirements for Wellness Dollars
Working towards earning your wellness dollars for 2019? If you are, then be in the know. Certain activities have special requirements to earn your wellness dollars. The requirements aren’t difficult, you just need to meet them. To make it easy, we’ve put them all together in a handy flyer that you can access in the Company Updates on your wellness website.
New! Harvest of the Month
Kiwi: This small fruit is full of vitamin C, vitamin K, vitamin E, folate, and potassium and an excellent source of antioxidants and fiber. This tangy fruit is not only delicious but very nutritious. Kiwi has been known to help with asthma, aid digestion, boost the immune system, manage blood pressure, reduce blood clotting, and protect against vision loss.
Visit the Harvest of the Month page to learn more.
Get Started with Lifestyle Coaching
Get the support you need to make changes you want and stay on track with a lifestyle coach. You will receive $20 wellness dollars per coaching call with a max reward of four calls.
How to schedule your coaching appointment:
- Online: Visit the programs page on your wellness website and click “Start Now” under Lifestyle Coaching. Next choose a coaching topic, you will then select the appointment that works for you.
- Phone: 833-721-4094 (M-F 8am-9pm ET)