Life Is a Journey. Sometimes You Need a Guide.

Forming new habits doesn’t have to be hard.

Journeys support your commitment to small, specific steps to create new habits and achieve results. For each Wellness Journey activity you complete, you will earn $50 towards either your HSA or gift card. Journeys are personalized pathways that support healthy habits in the following areas:

• Stress Less
• Exercise
• Quit Smoking
• Alcohol
• Healthy Eating
• Financial Well-being
• Diabetes
• Back, Muscles, & Joints

To Get Started:

• Log in to the well-being pages on InsideCHI.
• Click on “Wellness” and select “Your Wellness Website”
• Visit the Programs page
• Navigate to the Journeys section and select the Journey you are interested in