Zesty Artichoke Dip is a Quick, Heart-Healthy Treat

Artichokes–the greenish/purple vegetable from the Mediterranean–have become a frequent addition to salads, pasta dishes and appetizers. Their meaty texture also makes them a delicious addition to dips, like this recipe for Greek Artichoke Dip.

This tart and zesty dip includes just a few ingredients, is low on calories and high in flavor and comes together in less than 15 minutes.

Click here to print the recipe.


  • 15 oz. canned artichoke hearts without oil,
  • drained and rinsed
  • 1 cup plus 6 tbsp. plain fat free Greek yogurt
  • 2 tbsp. dill, chopped
  • 1 tsp. garlic, minced
  • 1 tsp. lemon zest
  • 1 tsp. Kosher salt
  • 1/8 tsp. black pepper


  1. Coarsely chop artichokes and place in a mixing bowl.
  2. Stir in remaining ingredients.
  3. Serve with fresh vegetables; serving size: ¼ cup.

Serves 8