Marcella Wiggins
Easy Snacking in Uneasy Times
By Debra Staton, Wellness Coordinator for the Arkansas Health Network We all feel anxious right now. Unfortunately, in an attempt to soothe that anxiety, we sometimes turn to snacking. This can become our coping mechanism due to the stressful situation. Our daily routines have been disrupted; therefore, we turn to snacking or grazing throughout the day.… View Full Post
Tips for Relieving Stress
By Debra Staton, Wellness Coordinator for the Arkansas Health Network Anxiety and stress can play havoc on our physical & emotional well-being. Stress affects us dramatically, so it is imperative to find ways to cope when we are faced with mental and emotional strain. Eat Balanced MealIt is easy to throw nutrition out the window when… View Full Post
Morrilton ER Collects Toys for Foster Children
The Emergency Department at Morrilton collected Christmas Gifts for two foster children with the Department of Human Services. Dinosaurs, clothes, shoes, complete make up kit, lip gloss, make up bag, toboggan/gloves, games, and a lot more toys were collected by the ER staff.
Karen Anderson, RN, Named North Service Hero
Karen Anderson, RN, was named Service Hero at North for displaying the values of COMPASSION. A tragic, unexpected death of a coworker led Karen to begin a quest to find a treasured heirloom – a guitar that had been handed down to the coworker by her father. The coworker was faced with a financial hardship… View Full Post