Learn how to apply mindfulness in moments of stress and how to being more mindful throughout the day can help you be more relaxed.
It takes just 15-20 minutes to watch the online video, and you can earn $20 in wellness cash.
Watch the video, feel free to take notes and then finish with a short quiz. Complete these steps and earn $20 per webinar. New webinars are launched each month through July.
It’s a fast, easy, and convenient way to learn more about different wellness topics.
1. Click the “Start Now” button to watch the My Mindful Day Webinar
2. Click here to complete the webinar quiz